Keynote Speaker, Erin Stafford

Escape the Type A Trap: Three Steps to Beat Burnout and Sustain Peak Performance

After years of uncertainty, people from all industries and walks of life feel tired, disillusioned, stuck, overwhelmed and burnt out. They want a better way to succeed and stay at peak performance without the constant hustle and grind that ultimately leads them to burn out.

Helping individuals and organizations break free from burnout is Erin’s mission with every keynote. Her three practical and easy-to-implement steps, coupled with her unique and inspiring message, lead to real, measurable outcomes. Audiences leave feeling excited, re-engaged, motivated and fired up again, not only about their work but also their lives. And most importantly, they leave with a toolkit they can put to use immediately to start seeing results quickly.

As a result of this program, attendees will:

• Identify burnout warning signs before it’s too late.
• Reevaluate priorities and processes to increase energy and joy.
• Cultivate a mental health toolkit to maximize wellbeing when overwhelmed or burnt out.
• Transform their perspective to increase resilience and sustain peak performance.
• Feel seen, heard and hopeful.